𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝟬𝟮 – 𝗦𝘁𝗿𝗲𝘀𝘀 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 & 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴

𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝟬𝟮 – 𝗦𝘁𝗿𝗲𝘀𝘀 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 & 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴

The Faculty Academic Mentoring Steering Committee (FMSC), Faculty of Social Sciences and Languages (FSSL) is pleased to organize Workshop 02 under the Three-Year Comprehensive Mentor–Mentee Programme.

Resource Person: Professor W. M. J. Welgama

Date: 08 September 2026

Time: 3:00 p.m. – 5:00 p.m.

Venue: Board Room, FSSL

This session focuses on recognizing stress in academic life and building practical habits that support long-term wellbeing. Topics include identifying common stressors in teaching and research, coping strategies for heavy workloads, maintaining work–life balance, and creating a supportive environment within the faculty.

All Probationary Lecturers of FSSL, Temporary Assistant Lecturers, and Academic Supportive Staff are encouraged to participate.